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It’s great to be back from the Holidays and resuming CPR Northwest The relaxation, turkey, and other delicious foods were a treat, but it’s time to get back to saving lives. Hopefully everyone kept the calorie count below four thousand. It’s been well documented that heart disease is a top killer in America, and for that matter throughout the world.
Her at CPR Northwest which is an immediate treatment for cardiac arrest, but we should also always be cognisant of prevention, and what led to that cardiac arrest. It’s always helpful to read the label at the back of the packaging at the supermarket, even when the product claims to be healthy. The difference between something even as simple as 94 and 96 lean beef is amazing. 96 lean beef has about half the fat as 94. If you intend to consume more than 4 ounces, then it’s absolutely essential you go with the first option for heart health.
CPR Northwesthas some exciting classes coming up this month including , adding a regular bloodborne pathogens class, and will soon be hosting classes regularly in Tigard Oregon as well.